*Press! Village Living – About SOL

Laura Interval Shannon Skipper SOL Dance Experience

We had a great time talking to Sydney Cromwell from Mountain Brook’s local paper Village Living. Thanks to them for wanting to talk about us. 🙂

“The idea behind SOL Dance in the Dark classes is that if no one can see you, there’s no reason to feel judged or self-conscious. Therefore, you can do whatever you want, creator Laura Interval said.

“The only job you have when you come to SOL is to listen to your body. There is absolutely nothing else for you to do,” she said.” …

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Link: https://www.villagelivingonline.com/news/dance-in-the-dark-classes-offer-fitness-free-expression/

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