testimonials – SOL Dance Experience

The Benefits of SOL

A woman told me recently that she really wanted to come to SOL more often, but it made her feel guilty because she didn’t usually go out by herself in the evenings to have fun. First, let me say, I […]

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Shannon Skipper/ SOL Sister Monday nights writes: Tonight was a night for letting a lot of things go. Tonight was about what I needed to be my best self, my true self. Tonight, I was able to set my […]

A SOL Release

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Shannon Andrews Skipper writes about her SOL experience – A SOL Release After SOL I’m completely exhausted yet exhilarated. It feels incredible to let go, be wild and free and feel the effects of working this body. Dance is so […]

Dancing Away a Painful Memory – One Session at a Time

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Lauren Rae Brown writes about her SOL experience ~ Dancing Away a Painful Memory – One Session at a Time I’ve had the glorious pleasure of experiencing SOL Dance almost since its inception this spring at Embody Practice Center. And […]

4 Things You Can’t Do in a SOL Dance Session

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4 Things You Can’t Do in a SOL Dance Session Judge or criticize When the lights go off, so does that nasty critical voice that can rob you of the freedom to be your best self. In the darkness, […]

Category: testimonials

The Benefits of SOL

Setting Myself Free

A SOL Release

Dancing Away a Painful Memory – One Session at a Time

4 Things You Can’t Do in a SOL Dance Session