SOL Dance Experience

Unplugged? How often do you unplug for an hour? I mean, not looking at your cell phone. Not staring at your computer. Unplugged from all devices. I can tell you my answer to that question. Never. And with that, almost […]

What’s a SOL Experience like? “My new obsession in the dark …” I love Sherri Ross’ post about her first time to SOL. Check it out on her blog here: http://yougotrossed.com/2015/07/01/my-new-obsession-in-the-dark/

WHY Dance in Darkness? As I was crushing it with my Beyonce moves – no one could see, so no one can say I wasn’t – it occurred to me that for every woman that danced in the room with […]

The SOL Tribe Tonight, after an amazing SOL Session, I realize part of the magic. At 7:30pm, women gather in the room. Some know each other, some are actual friends, most have never met. There’s chit chat, often nervous, unsure […]