Shannon Skipper writes: I fell off the wagon and it hurt. I never thought of myself as having an addictive personality, but then I grew older and wiser and got a clue. It turns out addiction comes in all […]
When You’re Addicted to Self Criticism

Dance in the Dark
Shannon Skipper writes: I fell off the wagon and it hurt. I never thought of myself as having an addictive personality, but then I grew older and wiser and got a clue. It turns out addiction comes in all […]
To simplify means to say “no” more to what weakens us and “yes” more to what adds to our quality of life. For those of us who aren’t natural at “no” – hello? people pleasers? – we may need reminders. […]
I’ve been thinking a lot lately about how to remain happiest in daily life while achieving lofty, challenging goals. Here’s me at my best: running 2 businesses, hatching another, maintaining fulfilling relationships with the loves of my life, traveling, keeping […]
Am I the only one freaking out that this year is going by too fast? I haven’t finished the second draft of my script, haven’t answered way too many emails, and didn’t finish that book. In fact, I still have […]