Setting Myself Free

Shannon Skipper/ SOL Sister Monday nights writes:   Tonight was a night for letting a lot of things go. Tonight was about what I needed to be my best self, my true self. Tonight, I was able to set my demons free, release some stress and anxiety, set a little weight off of my shoulders, […]

Read more

10 Ways to Simplify Your Schedule

To simplify means to say “no” more to what weakens us and “yes” more to what adds to our quality of life. For those of us who aren’t natural at “no” – hello? people pleasers? – we may need reminders. Especially when we’re feeling frustrated and overwhelmed.   Here’s my list of the top 10 […]

Read more