A SOL Release

30 Aug

Shannon Andrews Skipper writes about her SOL experience – A SOL Release After SOL I’m completely exhausted yet exhilarated. It feels incredible to let go, be wild and free and feel the effects of working this body. Dance is so expressive and unique and OH how one can express their light in the darkness. I’m […]

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Unplugged?

05 Aug

Unplugged? How often do you unplug for an hour? I mean, not looking at your cell phone. Not staring at your computer. Unplugged from all devices. I can tell you my answer to that question. Never. And with that, almost always being overplugged, let’s say, comes a certain behavior. A certain idiotic, and I’m still […]

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